If you're looking to gain more insight into yourself and let go of things that are holding you back, hypnosis can be a powerful way to do that. Hypnosis is a natural state. We go in and out of it throughout the day, such as before we go to bed, when we first wake up, when we drive a long distance and forget the time, when we're immersed in a great movie or book, and even when we daydream. It's a spectrum we move along. A hypnosis session is geared towards helping you get into this state, so your "conscious mind' can relax, and your subconscious can be easier to work with. The conscious mind is like a filter. We're surrounded by so much information, it would be impossible to function if we were aware of everything. The conscious aspect of ourselves helps us navigate our world effectively and practically. The subconscious, on the other hand, is a virtual storehouse of information. Sometimes our intuition is a signal from the subconscious, which has a broader per...
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